Train With Dave Offers Customized Roadmaps After Free Consultations
News related to:Train With Dave · 1 min read
Train With Dave, a personal-training company based in Orange County, California, has introduced a new service that provides a customized roadmap after every consultation. The service, available at the company's studios in Irvine, Orange, and Laguna Hills, aims to help prospective clients set and achieve their fitness goals.
The free consultation, which lasts about 45 minutes, is a cornerstone of Train With Dave’s approach. During these sessions, clients can expect a thorough discussion of their current fitness levels, weekly routines, and dietary habits. The consultations at the Irvine and Orange studios include a body composition scan, while those in Laguna Hills are conducted via video. With the client's permission, these consultations are recorded, allowing the company to build a comprehensive roadmap tailored to their specific needs.
The roadmap, which covers nutrition, sleep, and daily habits, is designed to be phased and personalized. Each phase comes with a specific task for the client to complete, ensuring a structured and manageable approach to their fitness journey. The company emphasizes that the roadmap is not just a tool for their clients but is also shared with the assigned coach and nutritionist, ensuring that the first training session is as effective as possible.
David Cozzens, the founder of Train With Dave, holds a bachelor’s degree in kinesiology and has been at the helm of the company since its inception in 2016. With over 150,000 training sessions completed and more than 1,000 five-star reviews, Train With Dave has established itself as a leading provider of personal training and nutrition coaching in Orange County. The company’s commitment to quality is reflected in the high standards of its coaching staff, with every coach holding a college degree, several at the master’s level.
For those interested in learning more about Train With Dave’s services, consultations can be scheduled on the company’s website at [trainwithdaveoc.com/book](trainwithdaveoc.com/book). Alternatively, potential clients can contact the company directly at (714) 904-2036.