This Naked Mind Offers Free Alcohol Support Event

EVERGREEN, CO, UNITED STATES, November 11, 2026 /CourierPR/ -- This Naked Mind, the organization behind the bestselling book of the same name by author Annie Grace, today announced its free 5-Day Alcohol Freedom Experience, a live online event running from Monday, November 16 to Friday, November 20, 2026. The event, which runs through Friday, November 20, 2026, is open to anyone questioning their relationship with alcohol, a topic that becomes particularly important during the holiday season, one of the most alcohol-heavy and emotionally demanding stretches of the year.

Unlike traditional approaches built on willpower, deprivation, or labels, the Alcohol Freedom Experience is grounded in This Naked Mind’s science-based methodology. The organization’s certified coaches, Hayley, Cole, and Zoe, lead live sessions at 12 PM ET, with an evening Watch Party at 8 PM ET for those who cannot attend midday. Participants join these live sessions to learn about the psychology and neuroscience behind why people drink more than they want to, focusing on understanding rather than imposing rules or labels.

The Alcohol Freedom Experience is a significant addition to This Naked Mind’s portfolio of programs and experiences, which have reached more than 1.2 million readers since the release of the bestselling book. Over 500,000 people have taken part in the organization’s programs and experiences, underscoring its commitment to helping people find peace and freedom in their relationship with alcohol.

Over the course of five days, participants will engage in live sessions led by This Naked Mind’s certified coaches, including author Annie Grace, who will join live during the week. Each day’s teaching is offered at 12:00 PM ET, with an evening Watch Party at 8:00 PM ET. The event is completely free, and participants can register at freedomin5.com. No special software or camera is required, and participants can take part as privately as they wish.

This Naked Mind has established itself as a leading voice in the growing “mindful drinking” movement, and the Alcohol Freedom Experience is a testament to its mission to make alcohol small and irrelevant in people’s lives, replacing shame and rules with understanding and conscious choice. The event arrives just ahead of the holiday season, offering a different path for those looking to navigate the pressures and temptations of the season without the need for additional rules or restrictions.

This Naked Mind’s free 5-Day Alcohol Freedom Experience is a valuable resource for anyone questioning their relationship with alcohol, hoping to drink less or not at all, or supporting a loved one who is. The organization’s science-based approach and compassionate, judgment-free methodology make this event a unique and empowering experience.