Breath By Design Expands Breathwork and Wellness Offerings Across Dallas-Fort Worth
News related to:Breath By Design · 2 min read
Breath By Design, a therapist-led breathwork and wellness company based in Dallas-Fort Worth, Texas, has expanded its offerings to cater to a broader audience across the region. The company, which positions itself as the #1 Therapist Led 9D Breathwork Company in Dallas, Texas, provides a range of breathwork and wellness experiences designed for different needs and settings.
Breath By Design offers large-scale community breathwork events, intimate studio experiences, private sessions, online experiences, corporate wellness events, transformational programs, and plant medicine ayahuasca retreats. The company's 9D Somatic Breathwork experiences are designed to provide participants with structured opportunities for reflection and connection. By combining breathwork with somatic and psychology-informed practices, Breath By Design aims to support individuals seeking greater awareness and meaningful change in their personal lives.
Dr. Rachel Sims, LPC, co-founder of Breath By Design, is a Licensed Professional Counselor, therapist, and educator specializing in attachment, trauma, relationships, and nervous system regulation. Her professional background informs the company's approach to creating breathwork experiences that recognize the importance of psychological safety, self-awareness, and sustainable personal growth.
Co-founder Lisa Young is a certified 9D Breathwork facilitator with training and experience in NLP, somatics, Human Design, Gene Keys, and Reiki. Her multidisciplinary background contributes to Breath By Design's immersive approach to breathwork, personal development, and wellness.
Beyond individual experiences, Breath By Design also works with groups and organizations through community events and corporate wellness programs. These offerings provide opportunities for organizations and communities to explore breathwork and nervous system regulation within a facilitated environment.
The company's expansion comes as interest in breathwork, somatic wellness, and nervous system regulation continues to grow. Breath By Design serves the Dallas-Fort Worth community while also providing online experiences for participants beyond the local area. The company's approach reflects the founders' belief that meaningful transformation can begin with reconnecting to the body and developing greater awareness.
Breath By Design's website and social media channels offer more information about the company's offerings and upcoming events. Interested individuals can visit the company's website at www.breathbydesign.net or connect through social media platforms such as Instagram, Facebook, and TikTok.
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